Alcohol Withdrawal: What to Expect and How to Cope Safely Quitting alcohol after prolonged and heavy use can trigger a range of physical and psychological symptoms known as alcohol withdrawal. While the decision to stop drinking is a positive step, it's essential to understand the potential challenges of withdrawal and take the necessary precautions to ensure a safe and successful journey towards sobriety. In this blog post, we'll explore what to expect during alcohol withdrawal and provide tips for coping safely. Understanding Alcohol Withdrawal Alcohol has a depressant effect on the central nervous system. When you stop drinking after regular and heavy consumption, your body needs time...